Debbie McVay

Grief Support Specialist

Gentle, compassionate support for loss & major life changes

Welcome

Hi! I'm Debbie McVay, founder and owner of Hearts Uplifted.Discover Your Inner Healer
By engaging in uplifting heart practices which include: guided imagery, expressive intuitive art, and Reiki. Reclaim your personal power to foster self-healing and navigate life's challenges by uncovering the purpose behind them.

Work with me

Your well-being is my priority. I will provide a safe, and compassionate space for self-exploration, so that you may find relief from emotional challenges.

About

Debbie McVay, B.A.A, M.Ed, CHt
I desire to be a catalyst of positive change in as many people as possible.

WElcome

I am incredibly grateful to have an opportunity to work with you! Please contact me to either schedule a complimentary Zoom meeting, or phone call. Your choice!

CONTACT FORM

Work with me to:

  • Navigate grief and life changes with compassionate support

  • Express emotions that may be difficult to put into words

  • Reduce feelings of overwhelm, anxiety, or emotional heaviness

  • Reconnect with your inner sense of balance and peace

  • Create space for reflection, insight, and personal growth

  • Rediscover hope, resilience, and your natural capacity to heal

You May Benefit From This Work If:

  • You are experiencing grief or adjusting to a significant life change

  • You feel emotionally overwhelmed and need a gentle, supportive space

  • You find it difficult to express what you are feeling with words alone

  • You are seeking calm, balance, and greater emotional clarity

  • You are open to exploring healing through guided imagery, creative expression, and/or energy healing

  • You want to reconnect with your inner strength and resilience

  • You feel ready to nurture your emotional well-being and personal growth

  • Enrich your Spiritual connection

  • Thrive as a highly sensitive person (HSP)

Work with me

What will you experience when you work with me?

  • Contact me to book a complimentary Zoom call or phone call, so that we may meet and have a conversation. During that time, we will talk about your goals, and how I can help you reach them. We will then book a session.

  • Your healing journey is unique, and I will customize your sessions to align with your personal needs and goals.

Services I Offer

Reiki

Hands-on energy work to restore balance, promote relaxation, and support natural healing.

Guided Imagery

Gentle visualization exercises to calm the mind and support emotional healing.

Expressive Intuitive Art

Creative art-making to explore feelings, release emotions, and spark self-discovery.

About

Qualifications

  • Bachelors of Applied Arts

  • Masters of Arts in Education

  • Certified Hypnotherapist

  • Certified Usui Reiki Ryoho Master Practitioner

  • Certified Art Life Coach

For as long as I can recall, art, writing, and creativity have served as wonderful channels for expressing my emotions and connecting with the Divine within me.Following a challenging, life-altering experience, the course of my life shifted dramatically. I discovered the healing practices of hypnosis and Reiki, which have been instrumental in helping me navigate through the toughest moments.I am a very compassionate highly sensitive empath, and want to assist others in their healing journey. I am on a mission to blend my life experiences and talents to inspire and support the well-being of others.